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Fruits and veggies Indians eat today that actually arrived from other countries: 8 everyday staples with global origins

Fruits and veggies Indians eat today that actually arrived from other countries: 8 everyday staples with global origins



Walk into any Indian home around lunchtime and you’ll probably hear someone proudly say, “Nothing beats Indian food.” It’s easy to see why. Our kitchens are filled with recipes that have been passed down through generations, ingredients we instinctively reach for and flavours that feel deeply rooted in the country’s history. So deeply, in fact, that most of us rarely stop to wonder where they came from. The surprising truth is that Indian cuisine has always been evolving. For centuries, merchants crossed oceans, kingdoms exchanged goods and travellers carried seeds from one continent to another. Some ingredients arrived with traders looking for new markets, while others came during the colonial era. At first they were unfamiliar, sometimes even viewed with suspicion. But Indian cooks did what they have always done best: they adapted them, experimented with them and slowly transformed them into something that felt completely their own. Today, many foods we think of as inseparable from Indian cooking weren’t born here at all. They’ve travelled thousands of kilometres before finding a permanent place on our plates, becoming so familiar that their foreign origins are now one of Indian cuisine’s best-kept secrets. Here are eight everyday foods that may feel unmistakably Indian today but actually began their journey in other parts of the world.



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