China has taken one of the toughest approaches to children’s digital use. Authorities introduced restrictions on screen time, gaming hours and online content for minors. The Cyberspace Administration of China (CAC) has also asked technology firms to enforce a stringent Minor Mode. When the Feature is on, these operating systems and apps automatically enforce daily usage limits (e.g. 40 minutes for young teens) and block internet access between 10 pm and 6 am. The aim, according to Chinese authorities, is to reduce internet addiction and encourage healthier routines among young people.
The increased call for restrictions comes from a common concern. Interviews across many countries have found that excessive social media use is associated with growing levels of anxiety, isolation, disruptions to sleep, cyberbullying and low self-esteem among young people. Yet social media isn’t all bad. It also helps children learn, express themselves creatively and stay connected to friends. That is why many experts insist the main challenge is not banning technology, but finding the right balance.
